Taro (Colocasia esculenta), also called eddo or dasheen, is a tropical plant native to Southeast Asia that produces a starchy root vegetable with a brown outer skin and a white flesh with purple specks. Although commonly referred to as “taro root,” the vegetable is technically not a root but an underground stem.
Taro has a similar starchy texture to that of a normal white potato, but with a mildly sweet, nutty flavor similar to sweet potatoes. Some popular ways to eat them are as yogurt, ice cream, milk tea, smoothies, and for soups or stews.
It contains a lot of nutrition like carbohydrates, dietary fiber, magnesium, potassium, vitamin E, vitamin B6, and vitamin C.

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