The most common kind, white or green, with tightly packed leaves. The uniqueness of cabbage in cancer prevention is due to the three different types of nutrient richness found in this widely enjoyed food. The three types are antioxidant richness, anti-inflammatory richness, and richness in glucosinolates.Round cabbage are great for stewed dishes, soup, spring rolls and stir-fry dish. JODVG24915 Round Cabbage (Jordan) Vegetables Jordan Dry 0 500g 양배추 (요르단)

The potato is a starchy, tuberous crop from the perennial nightshade Solanum tuberosum, native to the Americas. In many contexts, potato refers to the edible tuber, but it can also refer to the plant itself. Common or slang terms include tater, tattie, and spud.

Wild potato species can be found throughout the Americas, from the United States to southern Chile. The potato was originally believed to have been domesticated by indigenous peoples of the Americas independently in multiple locations, but later genetic testing of the wide variety of cultivars and wild species traced a single origin for potatoes. In the area of present-day southern Peru and extreme northwestern Bolivia, from a species in the Solanum brevicaule complex, potatoes were domesticated approximately 7,–1, years ago. In the Andes region of South America, where the species is indigenous, some close relatives of the potato are cultivated.

Potatoes were introduced to Europe from the Americas in the second half of the 16th century by the Spanish. Today they are a staple food in many parts of the world and an integral part of much of the world’s food supply. As of 214, potatoes were the world’s fourth-largest food crop after maize (corn), wheat, and rice.

Following millennia of selective breeding, there are now over 1, different types of potatoes.Over 99% of presently cultivated potatoes worldwide descended from varieties that originated in the lowlands of south-central Chile, which have displaced formerly popular varieties from the Andes.

The importance of the potato as a food source and culinary ingredient varies by region and is still changing. It remains an essential crop in Europe, especially Northern and Eastern Europe, where per capita production is still the highest in the world, while the most rapid expansion in production over the past few decades has occurred in southern and eastern Asia, with China and India leading the world in overall production as of 214.

Being a nightshade similar to tomatoes, the vegetative and fruiting parts of the potato contain the toxin solanine and are not fit for human consumption. Normal potato tubers that have been grown and stored properly produce glycoalkaloids in amounts small enough to be negligible to human health, but if green sections of the plant (namely sprouts and skins) are exposed to light, the tuber can accumulate a high enough concentration of glycoalkaloids to affect human health. NLCVG24912 Potato (Holland) Vegetables Holland Chilled 0 500g 감자 (네덜란드)

Its intense and unique flavor and aroma make it a mainstay of cuisines around the world. When eaten raw, garlic has a powerful, pungent flavor. It mellows the flavor considerably. It’s generally used as a flavoring ingredient in recipes rather than as the main ingredient itself, although roasted garlic can be eaten as a spread or condiment. It can be added to dishes that are sautéed, baked, roasted, braised; added to soups, sauces, marinades, spice rubs, stir-frys; minced and used in sausages, meatballs, and other ground meat preparations. CNDVG24929 Garlic (China) Vegetables China Dry 0 500g 마늘 (중국)

Garlic Contains Compounds With Potent Medicinal Properties. …
Garlic Is Highly Nutritious But Has Very Few Calories. …
Garlic Can Combat Sickness, Including the Common Cold. …
The Active Compounds in Garlic Can Reduce Blood Pressure. …
Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease. CNCVG10744 Peeled Garlic (China) Vegetables China Chilled n/a 4 1kg 깐마늘 (중국)