Bone Marrow is one of humanity’s super food. It was eaten by our early ancestors because it is full of nutrients that they needed to survive. However, a cow’s foot doesn’t have a lot of tender meat but when it is slowly simmered, the meat can be removed from the bone. Cow foot stew is also revered as an aphrodisiac and recommended as a hangover cure. On the other hand, this type of meat is used for making stock or stew/soups due to their collagen content.